Off-Ice Training

No Hill Too Steep For U.S. Women’s National Team
Erika Lawler strains to reach the next step on the Manitou Springs Incline ahead of teammate Jessica Koizumi.   In a dreary and overcast morning, a thick layer of fog blankets the mountains on...
Friday, July 31, 2009 - 10:52
Hockey Players Are Seeing The Benefits Of Yoga As Part Of Their Training
Tim Thomas Last summer Boston Bruins goalie Tim Thomas spent part of his offseason training learning about the downward dog and warrior positions as well as the butterfly. The centuries-old study of...
Wednesday, July 22, 2009 - 14:07
Take The Right Steps To Improving Your Game and Yourself
Another hockey season has arrived. It’s time to see who spent the summer improving their skills and who spent it sitting on the couch playing Super Mario Brothers. If you fall into the latter...
Monday, July 20, 2009 - 13:48
Hockey requires speed, agility, and quickness – there’s no doubt about that. Nevertheless, some coaches may not be preparing their players in an efficient manner that will set them up to...
Friday, May 29, 2009 - 15:42
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Poll

What has been your favorite off-ice activity this summer?: