There, you’ll find links to nutrition information, including the effects of carbohydrates and fats on blood sugar and a list of cookbooks containing recipes specifically created for a diabetic’s diet. There’s also links to fitness information and how exercise can help with management of Type 1 diabetes.
This is a link to the book, Action Plan for Diabetes, which was written by Dr. Darryl Barnes, whose specialty in sports medicine and work with athletes and diabetes makes him one of the leading experts on the topic. The book includes sections on controlling blood glucose, planning your lifestyle, exercise, diet, monitoring progress and maintaining long-term control. Though there is a lot of information pertaining to Type 2 diabetics, it is a terrific source for a Type 1 diabetic as well.